Sunrise Alarm Clock

The Sunrise Alarm Clock is a Peaceful Way to Start the Day

The human body was designed to wake up with the rising sun and go to sleep when the sun went down. For centuries this worked well as we lived in an agrarian society, but as we moved into an industrialized world we forced our bodies to get up at a specified time each day no matter whether it was dark or light outside. For some of us this has caused issues that include depression known as SAD or Season Affective Disorder, for others it just means we are not functional first thing in the morning. The sunrise alarm clock was designed to help relieve these problems while still waking us up every morning on time so that we are not late for work.

With the sunrise alarm clock you can program it to begin waking you up 30 minutes before you are actually scheduled to wake up. The Light will begin to glow and gradually increase in intensity just as the sun does every morning. This gradual process allows your body to wake up instinctively in the way that it was designed waking you naturally and peacefully so that you can start your day without being jolted out of sleep by the harsh beeping sounds of a regular digital clock.

The use of a light alarm clock has been shown by studies conducted at the National Institute of Health to reduce the depression caused by SAD and in some cases has helped people overcome certain sleep disorders. This can actually lead to an increase in daytime energy in the winter which in turn can help some people control their winter weight gain.

The Sunrise alarm clock is a fully featured alarm clock that includes a full easy to read digital display and for those who like to go to sleep to music or would like supplemental music to wake to has a built in AM/FM radio. This clock comes with a super bright Krypton bulb to make sure that the light is bright enough to wake you up in the morning. Not only is this light used to wake you up in the morning but you can set the timer to simulate sunset and the light will gradually dim to zero helping your mind and body to relax naturally as you drift off to sleep. This feature makes this type of clock perfect for the kid’s room as they learn to go to sleep at their appointed bed time.

The Sunrise clock does offer a back up beeper to make sure that you are awake by the appropriate time or you can use the clock radio to wake to the sound of music in the morning as you gradually rise up from the depths of sleep. One of the more unique features is an available adaptor that allows you to plug your bedside lamp into the Sunrise alarm clock so that it acts in the same way as the built in light does to help you wake up in the morning.